i just got my 23andme tests back. i have my snps. i am just a bit lost on getting started. some background info...my family of 5 have been on gaps for about 10 months now. we have made some great progress, but we still need more. one son has chemical sensitivities, severe food allergies. my second son has autism, sensory issues, anxiety. they are the two 'worse off'. i have brain fog, fatigue (i wake up tired), hard time falling asleep among other things. i just need a start to get me started so then maybe i can think a bit more straight so i can help my kids more. i found the simplified methyl pathway from yasko, but then reading some on here i saw a post about cbs may be no biggie? we are very tight on money right now, so extra testing is not something we can do now, but if it is from a mainstream dr, insurance will cover it and i can do that. also, if it is something like test strips, it would be worth it since all 5 of us could use them. here is a list of my methylation snps...anyone care to help me get a start?
Hetero-
Ace del 16
acat1-02
agt m235t/c4072t
bhmt-02
bhmt-04
bhmt-08
cbs a13637g
cbs c699t
comt
comt h62h
comt v158m
gad1
mthfd1c105t
mthfd1l
mthfr03p39p
mthfr a1572g
mthfr
mthfs
mtrra66g
mtrrk350amtrr
nos1
pemt
shmt1
shmt2
tyms
vdr bsm
homos-
fut2
mao r297r
mthfr a1298c
mthfr
tcn1
tcn2 c766g
Hetero-
Ace del 16
acat1-02
agt m235t/c4072t
bhmt-02
bhmt-04
bhmt-08
cbs a13637g
cbs c699t
comt
comt h62h
comt v158m
gad1
mthfd1c105t
mthfd1l
mthfr03p39p
mthfr a1572g
mthfr
mthfs
mtrra66g
mtrrk350amtrr
nos1
pemt
shmt1
shmt2
tyms
vdr bsm
homos-
fut2
mao r297r
mthfr a1298c
mthfr
tcn1
tcn2 c766g