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Need help with Methylation and diet advice

Discussion in 'Genetic Testing and SNPs' started by kodaz2005, Feb 17, 2014.

  1. kodaz2005

    kodaz2005

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    Hi all,

    I just got my dna results back from 23andMe and here is my data below. I would appreciate advice from any knowledgeable people on how best to proceed regarding methylation and diet. I read that I should adopt a sulfur free diet on several sites. One issue is am finding conflicting information regarding what foods contain sulfur. If anyone has a reliable source that would be great.

    I have been on a leaky gut & candida diet for about a year, which improved some things for me. Much of the diet contained sulfur rich foods though.


    COMT V158M rs4680 GG -/-
    COMT H62H rs4633 CC -/-
    COMT P199P rs769224 GG -/-
    VDR Bsm rs1544410 CC -/-
    VDR Taq rs731236 AA +/+
    MAO-A R297R rs6323 TT +/+
    ACAT1-02 rs3741049 GG -/-
    MTHFR C677T rs1801133 AG +/-
    MTHFR 03 P39P rs2066470 GG -/-
    MTHFR A1298C rs1801131 TT -/-
    MTR A2756G rs1805087 AG +/-
    MTRR A66G rs1801394 AG +/-
    MTRR H595Y rs10380 __ no call
    MTRR K350A rs162036 AA -/-
    MTRR R415T rs2287780 __ no call
    MTRR A664A rs1802059 AG +/-
    BHMT-02 rs567754 CC -/-
    BHMT-04 rs617219 __ no call
    BHMT-08 rs651852 CC -/-
    AHCY-01 rs819147 TT -/-
    AHCY-02 rs819134 __ no call
    AHCY-19 rs819171 TT -/-
    CBS C699T rs234706 AA +/+
    CBS A360A rs1801181 GG -/-
    CBS N212N rs2298758 __ no call
    SHMT1 C1420T rs1979277 __ no call


    thanks,

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