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Hunting down the cause of ME/CFS & other challenging disorders - Lipkin in London
In a talk to patients in London on 3rd September, Dr. W. Ian Lipkin described the extraordinary lengths he and his team are prepared to go to in order to track down the source of an illness, with examples ranging from autism to the strange case of Kawasaki disease.
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Neck and shoulder pain?

Discussion in 'Pain and Inflammation' started by Gavman, Feb 4, 2012.

  1. Gavman

    Gavman Senior Member

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    Sydney
  2. liquid sky

    liquid sky Senior Member

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    Very useful, thanks. Neck pain has always been my worst. I think combining theses stretches with massage therapy would be beneficial.
     
  3. mellster

    mellster Marco

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    San Francisco
    Thanks, for me this is currently an issue as well - will try it right now!
     
  4. merylg

    merylg Senior Member

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    Sydney, NSW, Australia
    Thanks Gav!
     
  5. madietodd

    madietodd Senior Member

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    East Coast, USA
    I fixed a frozen shoulder years ago by working trigger points. It's pretty amazing.

    I have chronic neck pain that radiates down my right arm. I work the scalenes (page 7) regularly to keep this under control. You have to dig around a bit - they sit under the big neck tendons. But they're easy to find because they hurt like the dickens.
     

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