Dr. Bateman answers IOM questions from the community: Part 2
Clark Ellis brings us Part 2 of an interview with Dr. Lucinda Bateman, where she answered questions posed by the patient community …
Discuss the article on the Forums.

Neck and shoulder pain?

Discussion in 'Pain and Inflammation' started by Gavman, Feb 4, 2012.

  1. Gavman

    Gavman Senior Member

    Messages:
    316
    Likes:
    89
    Sydney
  2. liquid sky

    liquid sky Senior Member

    Messages:
    371
    Likes:
    210
    Very useful, thanks. Neck pain has always been my worst. I think combining theses stretches with massage therapy would be beneficial.
     
  3. mellster

    mellster Marco

    Messages:
    804
    Likes:
    185
    San Francisco
    Thanks, for me this is currently an issue as well - will try it right now!
     
  4. merylg

    merylg Senior Member

    Messages:
    773
    Likes:
    521
    Sydney, NSW, Australia
    Thanks Gav!
     
  5. madietodd

    madietodd Senior Member

    Messages:
    2,584
    Likes:
    2,042
    East Coast, USA
    I fixed a frozen shoulder years ago by working trigger points. It's pretty amazing.

    I have chronic neck pain that radiates down my right arm. I work the scalenes (page 7) regularly to keep this under control. You have to dig around a bit - they sit under the big neck tendons. But they're easy to find because they hurt like the dickens.
     

See more popular forum discussions.

Share This Page