I am posting my hair test results here. All of my minerals are pretty low and that seems to reflect how I'm feeling. My doc put me on: Calcium Lactate Magnesium Lactate Zinc Liver Chelate Manganese B12 I think my gut is just not absorbing. She also wants me to look at Licorice or Ashwaghanda as adrenal support, and is recommending Catalyn as a good multivitamin. And of course Zypan to help absorption. Any comments on my results (image below)? (My aluminum was slightly high on toxic metals, but my lead and mercury were OK. Anyboday had any success with the Ionic minerals liquids?