1. Patients launch a $1.27 million crowdfunding campaign for ME/CFS gut microbiome study.
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Part 2: Brain Cells Making us Sick? Messed up microglia could be driving symptoms
Simon McGrath looks at theories that microglia, the brain's immune cells, might be overactive and driving the symptoms of ME/CFS and fibromyalgia.
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my natural sleep supp experiment

Discussion in 'Sleep' started by heapsreal, Jun 27, 2013.

  1. maryb

    maryb iherb code TAK122

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    UK
    thanks sushi - the one I have has cetrizine in it? I'll look to order some of yours, have you tried trytophan(pure encapsulations)? my doc rec that, but they were out of stock when I tried to order it.
  2. Sushi

    Sushi Moderator and Senior Member Albuquerque

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    Yes, I've tried tryptophan--not enough for me. Need to be hit with a hammer!

    Benadryl is enough of a hammer for me though.

    Sushi
  3. heapsreal

    heapsreal iherb 10% discount code OPA989,

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    I haven't used a benzo for 3 nights. In the past I wouldn't have been able to sleep on what I use now which is 25mg seroquel with 4000mg taurine. 400mg theanine and 900mg withania. This is giving me a solid 8 hrs. I think my sleep improvement is due mostly to my general improvement from valcyte.
    Sushi likes this.

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