MeSci
ME/CFS since 1995; activity level 6?
- Messages
- 8,231
- Location
- Cornwall, UK
Yeah I have done lots of things, some of them pretty stupid, like 2 weeks of water fasting that I ended eating something that gave full GI tract inflammation for a week.
About what causes problems... Right now I am not in any supplement, so that is not a problem. I have known about my inability to digest fruit (I assume from fructose malabsorption) since more than a year, back then I had a series of colonics and undigested chunks of apple and banana appeared in appaling amounts.
Still, any attempts from my part to avoid fruit have ended with me going bonkers and enjoying a good piece of it. This time I am going to be very strict, because it is obvious that for now fruit is an obstacle for my gut healing, as it only helps to feed dysbiosis because arrives the colon undigested.
I wish you good luck. You are trying very hard and being very strong-willed and self-disciplined. Hope it pays off. (There doesn't seem to be a 'fingers crossed' emoticon.)