Lotus97
Senior Member
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As I took the Active B' protocol, I progressivly lost strength and muscle endurance.
I took Magnisium, but it did not have a direct effect on it: However, I continued to take it as a part of my regimen.
With in 4 days of taking 2000 L carnitine, I have started to regain my strength (not where it was but making progress). I am taking equal doses of Fumerate and tartrate.
As I know others have had issues with this, I will update if anything changes.
Hi Place,
I've been trying to figure out the difference between L-Carnitine Fumarate and L-Carnitine Tartrate. I was curious why you are taking both. Thanks.