Hola. Wondering if anyone else has extreme muscle spasm issues...you know, the neural feeling ones that'll drop ya to your knees? I've been having hardcore issues for the last 10 months or so, mostly in my feet making it hard to walk and between my ribs, making breathing, well, interesting. I do stretch them out. (sometimes that hurts so bad it makes me yack, but better than being frozen up) , use magnesium internally and externally, heat, massage and use several topicals. Anyone know of anything else that may help? I'm between docs right now, so pharms. are not in the cards for awhile.