Phoenix Rising tells QMUL: release the PACE trial data
Mark Berry, Acting CEO of Phoenix Rising, presents the Board of Directors’ open letter to Queen Mary University of London (QMUL) urging them to release the PACE trial data, and hopes that other non-UK organisations will join British charities in the same request...
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mulunga/herb

Discussion in 'General Treatment' started by heapsreal, Sep 9, 2009.

  1. heapsreal

    heapsreal iherb 10% discount code OPA989,

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    australia (brisbane)
    hi,
    insomnia is one of my worst symptoms and have done the rounds of lots of things and rotate between meds and herbs etc. I have used other herbs before and some help you relax but not sleep and can help improve sleep when used with other stuff like antihistamines etc. But i stumbled across a herb called mulunga and it works really well, helps improve quality of sleep and wake up feeling more refreshed then many other meds/herbs. It tastes awful, but now i bought a capsule press and take 2-4 caps, i only use it 1-2 nights a week like most things i use, so hopefully reduce tolerance and it keeps working for me.

    Another i am yet to try which looks interesting is the herb californian poppy. Anyone tried this?

    Other stuff i use are imovane/zopiclone, antihistamines, and occassional seroquel when nothing works lol. But would like to reduce the meds i use for sleep and try and find more natural stuff which is kinder on the body. Have used valerian, passionflower, relora, theanine, melatonin and still do. i think the more choices the more i can reduce tolerance and hopefully get good sleep every night.

    cheers!!
     
  2. Jody

    Jody Senior Member

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    Canada
    heapsreal,

    Have you tried Rescue Remedy?
     
  3. Frank

    Frank Senior Member

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    I have californian poppy (Eschscholzia californica), but i didn't use it. Because i informed myself somewhat better (google) and there are maybe interactions with klonopin (and other benziodopamines) wich i'm taking as well.
     
  4. heapsreal

    heapsreal iherb 10% discount code OPA989,

    Messages:
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    australia (brisbane)
    hi jody, havent tried the rescue remedy, will have to put on my list of things to try.

    Hi s5044726, how did you hear of calafornian poppy and do u know of anyone else who may have tried it.
     
  5. Frank

    Frank Senior Member

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    I looked the internet and no i don't know anyone who has used it.
     

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