Looking Ahead to Change: Little by Little
I don't make New Year's Resolutions. I don't think I ever really did, but the last decade or two would have been enough to stifle that impulse. I've just been too aware that I don't have that much control over what happens in my life.
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Mudras for healing

Discussion in 'Alternative Therapies' started by Gavman, Oct 14, 2011.

  1. Gavman

    Gavman Senior Member

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    Sydney
    leela likes this.
  2. maddietod

    maddietod Senior Member

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    East Coast, USA
    Very interesting! I'm in the "I'll try anything that might help and not hurt me" school, so I just ran through the mudras to see what would happen. I got to #6 and immediately felt a popping in my lower spine and an energy flow up my entire back. I don't really care what this "means;" it's enough for me that something happened, and it feels good.

    So I'm going to stop typing and go back to that mudra!
     
  3. cgstar4

    cgstar4

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  4. ritikann

    ritikann

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  5. golden

    golden Senior Member

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    Clear Light
  6. Ema

    Ema Senior Member

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    I have the hardest time getting my middle finger to stay pointing up in the Gyan Mudra.

    There are so many jokes i could make about my middle finger here...:D
     
  7. leela

    leela Slow But Hopeful

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    Couchland, USA
    Ema, I believe that is a symptom of Acute Politeness Disorder :lol:
     
    Little Bluestem and Valentijn like this.

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