Looking Ahead to Change: Little by Little
I don't make New Year's Resolutions. I don't think I ever really did, but the last decade or two would have been enough to stifle that impulse. I've just been too aware that I don't have that much control over what happens in my life.
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Mucuna Pruriens - Anyone tried it?

Discussion in 'Alternative Therapies' started by shepard515, Dec 6, 2013.

  1. shepard515

    shepard515

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    Boston, MA
    I was recently reading up on the mutations in my methylation pathway and the best protocol moving forward when I stumbled on mucuna pruriens in some of Dr Amy Yasko's literature. I've been struggling with severe depression for a number of years (I believe as a result of my methylation being messed up) and this looked like it could be a beneficial supplement to take. I am currently on Methyl B12 and will be adding in methylfolate this weekend. The methyl B12 has been helping with energy, mood and overall health issues I've had but still have a long way to go. This post is mainly directed at whether or not anyone has used mucuna and if it has been beneficial for them. Thanks in advance!
     

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