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In Brief: The Adrenal Glands and ME
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More Meth Supps While Fighting Virus?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by chilove, Oct 10, 2013.

  1. chilove

    chilove Senior Member

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    Hey all,

    I've got a nasty cold. Do y'all think we need to take more methylation supporting supplements while we fighting acute illnesses?

    Thanks!

    Audrey
  2. Violeta

    Violeta Senior Member

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    Audrey, when I had a bad cold in september, what helped me was potassium and vitamin c. I don't even think i took any of my B's.
  3. chilove

    chilove Senior Member

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    Thanks Violetta, I have upped the Vit C but didn't think to increase potassium. I'll try that.
  4. Sparrowhawk

    Sparrowhawk Senior Member

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    West Coast USA
  5. PeterPositive

    PeterPositive Senior Member

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    Yes, typically for flu-like symptoms, sore throat and cold Zinc is recommended.
    The recommendation is to take a higher does during the first days of the flu to boost the immune system. As far as I can remember this is clinically well tested.

    cheers
  6. chilove

    chilove Senior Member

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    Someone else just reminded me about Zinc this morning! Thanks! I will add that in as well!

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