I got my Methylation Cycle checked out and it seems I need Support in these main areas. ("Support rating" is scaled from 1-10. 1 being not needed, 10 being most needed). Is Milk Thistle tea a decent option for Ammonia detox, if so which brand? (I don't do too well with capsules, pills etc as my absorption is poor. I do better with teas, sublingual, drops etc.) Any comments on the rest of my mutations?