Yesterday I took a pinch of methylfolate along with my b12's which are still relatively low. 1/8th of dibencozide and 500mcg of hb12, 200 approx mcg of 5-mthf. A little while after I drank a coffee and had this horrible attack. I'm not sure what it was but I could feel either my kidneys or adrenals kicking. I got panicked felt off balance. I know coffee can wast potassium but at this amount i'm not sure. Anyone one have any ideas?