The 12th Invest in ME Conference, Part 1
OverTheHills presents the first article in a series of three about the recent 12th Invest In ME international Conference (IIMEC12) in London.
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metafolin vs L-5-Methyltetrahydrofolate

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by ebethc, Mar 14, 2015.

  1. ebethc

    ebethc Senior Member

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    Hi

    I've read that these are both excellent sources of active B9, but how do you know which one is best for you? Trial and error? Are there's certain SNPs / symptoms that are better w metafolin and some that are better w L-5-MTHF?

    thanks
     
  2. August59

    August59 Daughters High School Graduation

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    Upstate SC, USA
    I believe these 2 are one and the same.

    I believe that major sources come in a calcium salt form and a glcosamine salt form
     
    PeterPositive, davide77 and ebethc like this.
  3. PeterPositive

    PeterPositive Senior Member

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    They are indeed.
     

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