Review: 'Through the Shadowlands’ describes Julie Rehmeyer's ME/CFS Odyssey
I should note at the outset that this review is based on an audio version of the galleys and the epilogue from the finished work. Julie Rehmeyer sent me the final version as a PDF, but for some reason my text to voice software (Kurzweil) had issues with it. I understand that it is...
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Melatonin and Benzodiazepines

Discussion in 'General Treatment' started by Little Bluestem, Apr 13, 2013.

  1. Little Bluestem

    Little Bluestem Senescent on the Illinois Prairie ❀❤✿Ƹ̵̡Ӝ̵̨̄Ʒ✿❤❀

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  2. arx

    arx Senior Member

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    Well it's good that it may increase sedation if a person is not getting to sleep!
    I recommend a glass of beer + 1 klonopin + melatonin. LOL
     
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  3. Little Bluestem

    Little Bluestem Senescent on the Illinois Prairie ❀❤✿Ƹ̵̡Ӝ̵̨̄Ʒ✿❤❀

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    I am taking a benzo and I sometime take a sleep aid with a very low dose of melatonin. I do not intend to stop. I think I'll pass on the beer, though. ;) I just thought people should make informed decisions.
     
  4. arx

    arx Senior Member

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    Yeah,true.
     
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  5. Calathea

    Calathea Senior Member

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    I use darkness therapy to get my body to produce its own melatonin instead, and it works a treat. On the rare occasions when I need something else to help me sleep, I'm fine with a benzo. I don't drink.
     
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  6. Little Bluestem

    Little Bluestem Senescent on the Illinois Prairie ❀❤✿Ƹ̵̡Ӝ̵̨̄Ʒ✿❤❀

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    I'm off to get by blue-blocking sunglasses right NOW.
     

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