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We’ve all seen them in the news stories about ME/CFS: the guy in a suit at the office, yawning; the beautiful woman sitting at her desk with her immaculate make-up and elegantly coiffed hair, hand to her head and looking slightly pained.
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Melatonin and Benzodiazepines

Discussion in 'General Treatment' started by Little Bluestem, Apr 13, 2013.

  1. Little Bluestem

    Little Bluestem Senescent on the Illinois Prairie ❀❤✿Ƹ̵̡Ӝ̵̨̄Ʒ✿❤❀

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  2. arx

    arx Senior Member

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    Well it's good that it may increase sedation if a person is not getting to sleep!
    I recommend a glass of beer + 1 klonopin + melatonin. LOL
     
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  3. Little Bluestem

    Little Bluestem Senescent on the Illinois Prairie ❀❤✿Ƹ̵̡Ӝ̵̨̄Ʒ✿❤❀

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    I am taking a benzo and I sometime take a sleep aid with a very low dose of melatonin. I do not intend to stop. I think I'll pass on the beer, though. ;) I just thought people should make informed decisions.
     
  4. arx

    arx Senior Member

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    Yeah,true.
     
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  5. Calathea

    Calathea Senior Member

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    I use darkness therapy to get my body to produce its own melatonin instead, and it works a treat. On the rare occasions when I need something else to help me sleep, I'm fine with a benzo. I don't drink.
     
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  6. Little Bluestem

    Little Bluestem Senescent on the Illinois Prairie ❀❤✿Ƹ̵̡Ӝ̵̨̄Ʒ✿❤❀

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    I'm off to get by blue-blocking sunglasses right NOW.
     

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