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Meditation 'boosts efficiency of mitochondria'

Discussion in 'Other Health News and Research' started by Cheesus, May 14, 2013.

  1. Cheesus

    Cheesus Senior Member

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    UK
    Hi folks

    This isn't a CFS related study, but it could be a significant factor in addressing CFS, or at least its severity, in a number of people.

    Unfortunately you have to pay for the full text, but there is a very good summary of it on the psych central website:

    Cheesus
     
    natasa778 likes this.
  2. Jarod

    Jarod Senior Member

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    planet earth
    An increase in energy and a state of relaxation from Yoga are noticeable right after class in my case. Something definitely happens.
     

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