making liposomal vitamin C

[SaraM]

I just made some liposomal vitamin c at home . I thought maybe others might want to try it, too. Here is the link:

http://www.hawkeshealth.net/community/showthread.php?t=6456&page=1

 

[L'engle]

Thanks for posting. About how much would you take in a day, do you think? (Since you just made it I imagine you're still working that out.)

 

[SaraM]

I took 1000 mg this morning with no ill effect. I will also make some liposomal glutathione and see if I can get any benefit from it.