A Little Poisoning Along the Road to ME/CFS
Looking at my symptoms, many of which are far less these days and some are gone, it would be easy to figure that I'd just been dealing with some heavy-duty menopausal issues.
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Magnesium to Calcium Ratio

Discussion in 'General Treatment' started by Googsta, Mar 8, 2012.

  1. Googsta

    Googsta Doing Well

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    I just switched from taking a calcium/vit D/magnesium supplement to taking them separately to increase doses.
    I have been taking Magnesium Gel Caps 400mg & am about to increase to 8oomg

    I take 600mg Calcium also. Do I need to take Calcium with the magnesium? And if so, How Much?

    Thanks in advance :Retro smile:
     
  2. Lotus97

    Lotus97 Senior Member

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