New Atmosphere, New Vision: Gibson and Whittemore Kick Off Invest in ME Conference 2016
Mark Berry reports on Dr. Gibson's introduction and Dr. Whittemore's keynote speech, at the 11th Invest in ME International ME Conference in London.
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Magnesium to Calcium Ratio

Discussion in 'General Treatment' started by Googsta, Mar 8, 2012.

  1. Googsta

    Googsta Doing Well

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    I just switched from taking a calcium/vit D/magnesium supplement to taking them separately to increase doses.
    I have been taking Magnesium Gel Caps 400mg & am about to increase to 8oomg

    I take 600mg Calcium also. Do I need to take Calcium with the magnesium? And if so, How Much?

    Thanks in advance :Retro smile:
     
  2. Lotus97

    Lotus97 Senior Member

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