Severe ME Day of Understanding and Remembrance: Aug. 8, 2017
Determined to paper the Internet with articles about ME, Jody Smith brings some additional focus to Severe Myalgic Encephalomyelitis Day of Understanding and Remembrance on Aug. 8, 2017 ...
Discuss the article on the Forums.

Lyme, TMG, and Methylation

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by acrosstheveil, Sep 19, 2013.

  1. acrosstheveil

    acrosstheveil Senior Member

    I have been taking active methylfolate/b12 sublingual (1 in morning), optimal multivitamin, and homocystex plus (b12, tmg, riboflavin, methylfolate).

    It seems as though if I only take homocystex plus once or twice a week I will feel pretty good but it feels like it is too strong. I feel wired and alert like I drank a bunch of coffee (i hate coffee). I like feeling alert but I think the TMG is just too much stimulation for me to handle. I think I do better when I take 34 mg of activated riboflavin instead of the homocystex plus. Problem is, i feel under stimulated with just the riboflavin. I have also tried taking 30 mg of P5p 3x a day and zinc picolinate – 30mg twice a day but still feel pretty tired (this is without the homocystex plus).

    Do you think I should try higher doses of riboflavin or maybe try a lower strength form or TMG? I feel like I am right at the tipping point between under/over methylation and I’m having lots of trouble finding the right ratio of nutrients. I also have had chronic lyme for the past 8 years which seems to be a neverending and sometimes hopeless battle.

See more popular forum discussions.

Share This Page