Yesterday - just started to recover after crashing for 3 weeks, I felt like I wanted to give myself some pleasurable experience - put my headphones on, increased the volume and played some emotional music (I have a very deep emotional response to music). After about 20 minutes I felt a bad headache, but continued listening. After half an hour I felt overloaded - put the headphones off my ears but it was too late - I crashed again. Feeling very stupid now. Has someone experienced the same?