I am in an extended crash and am having great difficulty chewing and swallowing again. I am existing on Muscle Milk, teas, and fruit juices. There must be a better way. Can anyone please share their tips on getting thru these times? I am too unwell to juice or prepare food and I am unable to shop, so must depend on others. Any ideas would be appreciated. I normally avoid the big allergy culprits of gluten, nuts, dairy, soy, and seafood. Thanks so much!