Choline on the Brain? A Guide to Choline in Chronic Fatigue Syndrome
http://phoenixrising.me/research-2/the-brain-in-chronic-fatigue-syndrome-mecfs/choline-on-the-brain-a-guide-to-choline-in-chronic-fatigue-syndrome-by-cort-johnson-aug-2005
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liposomal vitamin c recommendations?

Discussion in 'General Treatment' started by alice111, Jul 21, 2015.

  1. alice111

    alice111 Senior Member

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    Canada
    Hi guys,
    Wondering What's the best brand of liposomal vitamin C? In the past I've used Livon Labs Lipo-spheric, but I see there are many more brands out there now. Any recommendations? Making it myself is not an option anymore.
    Thanks!
     
  2. dannybex

    dannybex Senior Member

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    Seattle
    I haven't yet tried it, but Seeking Health says they're the only company that doesn't use soy-based phospholipids. They used non-GMO sunflower oil. The only thing I wish they wouldn't add is flavoring (even though it's from natural sources), but I could probably plug my nose and wash it down.
     
  3. cb2

    cb2 Senior Member

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    i have been making my own..through online you tube video..pretty easy ..although i wonder how it compares with the premade stuff.
     
  4. Wayne

    Wayne Senior Member

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    Ashland, Oregon
    I've read some comments--I think a representative of Livon labs was one commenter--that the homemade stuff has exactly zero authentic lipsomal C. I wish I knew whether or not that was accurate.
     
  5. outdamnspot

    outdamnspot Senior Member

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    I was curious whether those who were prone to anxiety/overstimulation found Liposomal Vitamin C to be tolerable? I've been having some good results with regular Vitamin C for anxiety, but even 500mg totally wrecks my bowels. I'm on a bit of a budget, so am considering whether it's worth taking the plunge.
     

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