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Liposomal Vitamin C & MSM.

Discussion in 'General ME/CFS Discussion' started by harris, Nov 21, 2013.

  1. harris

    harris

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    Fife, Scotland
    HI has anyone tried vitamin C and them moved onto liposomal C ? I was wondering if it was more effective or if it was easier for the body to absorb ? i.e. no bowel problems or kidney problems.

    Also have people tried making it at home. Was it any good.

    Finally, has anyone tried MSM for detoxing, and was it helpful at all ?

    Thanks Harris.
     
  2. maryb

    maryb iherb code TAK122

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    UK
    @harris
    I use liposomal vit C - I think it does help with viral symptoms, i take one every 4 hrs if I'm strggling - also if I'm subejcted to mould exposure I find it helps then as well. No stomach problems as with ascorbic acid - never been able to take vit c of any description to bowel tolerance (severe constipation).
    Downside is - very expensive way of taking it - can't win with this illness. though can we.....
     
  3. harris

    harris

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    Fife, Scotland
    Hey @maryb you know you can make it quite easily at home :)
     
  4. maryb

    maryb iherb code TAK122

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    @harris
    hah I spent hours/weeks watching you tube videos and working out what I'd need to buy etc. and then just ordered it online...:)
     
  5. Aerose91

    Aerose91 Senior Member

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    I've used lipo c and lipo glutathione. Never noticed much difference with them but I didn't take the long enough because of the price. I'll probably make them at home from here out
     
  6. Allyson

    Allyson *****

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    Australia, Melbourne
    I have never had any issues with taking oral vitain C and it prevents my otherwise usual infections

    I take Ester c or ACES one daily with food
    any time I stop I get bad bronchitis /pneumonia

    Ally
     
    harris likes this.
  7. harris

    harris

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    Fife, Scotland
    Why not take a larger does of vit C and kill off the infection ?
     

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