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AVIVA Semi-Finals: National ME/FM Action Network is competing for $100,000
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Lightning process

Discussion in 'General Treatment' started by trickthefox, Jan 23, 2014.

  1. trickthefox

    trickthefox

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    Brighton
    Hello rising phoenixes!

    Basically, i know there is a lot of unshared information from people who have attended the lightning process course, usually along the lines of "You would have to go to understand, I can't explain it"I am a believer that maladaptive stress response is a key component to whats going wrong in my personal chronic fatigue.

    What i want to know is this, basically i'm too poor to afford to go on the lightning process course, but I have taught myself the principles of it. Im just interested to know from someone who attended what a daily schedule would look like... so that I can do my best to imitate it in the comfort of my own home, for instance:9AM: Learning about the mechanisms of the maladaptive stress response...11AM: Going through Lightning process exersises with people in the session1AM: Meditation/relaxationetc. etc.

    This is only a stab in the dark and random guess at what the days look like so if someone would enlighten me i would be very grateful as i am just trying to cure my illness, and even if the process didnt work for you, if you could share the breakdown of each day i would be immensely grateful​
     
    Last edited by a moderator: Jan 23, 2014
  2. trickthefox

    trickthefox

    Messages:
    16
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    14
    Brighton
    Also how in the world do you do paragraphs in your posts? haha it keeps squashing my text
     
    Plum likes this.
  3. Plum

    Plum Senior Member

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    UK
    press enter twice often :)
     
  4. Kina

    Kina Moderation Team Lead

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    Ontario, Canada
    I fixed the paragraphs for you trickthefox. What browser are you using?
     

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