I am about to get my period and I feel horrible. When I get my period I sleep great and think I'm getting better. Then when ovulation comes up, until my period. I can't sleep. Have high blood pressure. Constantly feel like fight or flight. Have hand tremors. Is there any reason for this? What can I take to help with this? I already take a multivitamin, calcium, magnesium, Vit D. I can't take evening primrose oil as it jacks up my heart rate. My heart rate is normal range but kinda high while I sleep. Hitting around 80.