Review: 'Through the Shadowlands’ describes Julie Rehmeyer's ME/CFS Odyssey
I should note at the outset that this review is based on an audio version of the galleys and the epilogue from the finished work. Julie Rehmeyer sent me the final version as a PDF, but for some reason my text to voice software (Kurzweil) had issues with it. I understand that it is...
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Japanese forest bathing

Discussion in 'Alternative Therapies' started by urbantravels, Jan 14, 2011.

  1. urbantravels

    urbantravels disjecta membra

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    Los Angeles, CA
    I just read about this in Landscape Architecture magazine, a weekly missive I still get from my former career.

    I'm not sure if this link will work, but I quoted the relevant bits above.

    http://www.zinio.com/pages/LandscapeArchitecture/Jan-11/416152063/pg-24
     
  2. Chris

    Chris Senior Member

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    Victoria, BC
    Thanks, Urbantravels--a lovely and simple idea--maybe connected with that "Earthing" thread; the link took me to the magazine, but I could not find a quick way to that particular section, so gave up. But the simplest and most agreeable way of raising NK cell count I have come across, though curcumin and high alpha whey are up there too. I gather, however, that our real problem is not so much the NK count as NK function or cytotoxicity, and I wonder if those tree oils work on that too? In any case, a slow relaxed walk in the forest can't but be good for our total selves. Best, Chris
     
  3. sensing progress

    sensing progress Senior Member

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    Tucson, AZ
    I thought there were going to be actual bathtubs involved. Either way, I'd give it a try.
     
  4. Merry

    Merry Senior Member

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    Columbus, Ohio, USA
    Beautiful idea, urbantravels.

    I lie in bed and fantasize about returning to one of the few tracts of old growth forest in the state, Dysart Woods.
     

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