New Atmosphere, New Vision: Gibson and Whittemore Kick Off Invest in ME Conference 2016
Mark Berry reports on Dr. Gibson's introduction and Dr. Whittemore's keynote speech, at the 11th Invest in ME International ME Conference in London.
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Is using a SAUNA recommended?

Discussion in 'Addressing Biotoxin, Chemical & Food Sensitivities' started by keenly, Jul 7, 2010.

  1. garcia

    garcia Aristocrat Extraordinaire

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    The previous posts agree with my own experience.

    Saunas are great for healthy people, but not for sick people. If your illness is on the milder side (e.g. no adrenal / POTS issues) then you may also benefit.

    I would love to be able to sauna, as it feels fantastic, but can not do so as it wrecks my adrenals.
     
  2. helsbells

    helsbells Senior Member

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    I used to be able to do saunas and feel better and a bit more relaxed but now am not - after using my friends Far sauna i just feel really weak for days. this isn't a detox issue as I did saunas for ages for this issue. can manage a hot bath in winter and thats great but unfortunately have to avoid saunas now
     
  3. brianmat

    brianmat [banned as spam]

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    ***Removed spam***
     
  4. Jenny

    Jenny Senior Member

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    brianmat looks like a spammer - four messages all advertising a FIR product.
     
  5. ruben

    ruben

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    for me personally i know from experience that sweating profusely would get rid of a migraine headache very quickly
     
  6. maryb

    maryb iherb code TAK122

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    I would love to be able to use a sauna as I thnk they can be beneficial but given the amount of sweating I do during the night it si something I decided against trying , I think one only needs to lose so much sweat and then you start losiing the good minerals etc as well.
     

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