Phoenix Rising supports the Millions Missing global day of protest
Phoenix Rising is delighted to support the demands being made in the ME/CFS community’s first-ever global day of protest …
Discuss the article on the Forums.

Is using a SAUNA recommended?

Discussion in 'Addressing Biotoxin, Chemical & Food Sensitivities' started by keenly, Jul 7, 2010.

  1. garcia

    garcia Aristocrat Extraordinaire

    Messages:
    957
    Likes:
    162
    UK
    The previous posts agree with my own experience.

    Saunas are great for healthy people, but not for sick people. If your illness is on the milder side (e.g. no adrenal / POTS issues) then you may also benefit.

    I would love to be able to sauna, as it feels fantastic, but can not do so as it wrecks my adrenals.
     
  2. helsbells

    helsbells Senior Member

    Messages:
    301
    Likes:
    13
    UK
    I used to be able to do saunas and feel better and a bit more relaxed but now am not - after using my friends Far sauna i just feel really weak for days. this isn't a detox issue as I did saunas for ages for this issue. can manage a hot bath in winter and thats great but unfortunately have to avoid saunas now
     
  3. brianmat

    brianmat [banned as spam]

    Messages:
    2
    Likes:
    0
    ***Removed spam***
     
  4. Jenny

    Jenny Senior Member

    Messages:
    1,312
    Likes:
    369
    London
    brianmat looks like a spammer - four messages all advertising a FIR product.
     
  5. ruben

    ruben

    Messages:
    58
    Likes:
    21
    suffolk
    for me personally i know from experience that sweating profusely would get rid of a migraine headache very quickly
     
  6. maryb

    maryb iherb code TAK122

    Messages:
    3,479
    Likes:
    3,032
    UK
    I would love to be able to use a sauna as I thnk they can be beneficial but given the amount of sweating I do during the night it si something I decided against trying , I think one only needs to lose so much sweat and then you start losiing the good minerals etc as well.
     

See more popular forum discussions.

Share This Page