Is too much exercise bad for you? Research says yes!

[Snowdrop]

Ok, so the word is exercise is still good, which it is in most cases.
But looks like some people have started to overdo. Health fanaticism is the enemy of the disabled.
http://www.livescience.com/52280-is-too-much-exercise-harmful.html?cmpid=514645

 

[Beyond]

Exercise done how it´s done nowadays (to get the perfect body) is only healthful possessing optimal health. I´ve seen in my own family how people who have chronic sleep problems and crap diet try to "get in shape" and fail miserably, only fastening their slope.