The 12th Invest in ME Conference, Part 1
OverTheHills presents the first article in a series of three about the recent 12th Invest In ME international Conference (IIMEC12) in London.
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Is Sam-E better for methylation than methylfolate or methyl b12?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by drob31, Dec 2, 2017.

  1. drob31

    drob31 Senior Member

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    Is Sam-E better, or just different because it provides Sam?
     
  2. Learner1

    Learner1 Professional Patient

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    Pacific Northwest
    No, you need all the methylation nutrients. If you just take SAMe, you'll likely end up with too high homocysteine as you'll be missing the needed cofactors to recycle homocysteine back to methionine.
     

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