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Hi All,
I'm after some advice for getting started.
I have numerous symptoms, notably multiple chemical sensitivity, peripheral neuropathy, slow digestion, constipation, acid reflux, insomnia, braing fog, chronic shortness of breath, left and right ache under the rib cage, lack of appetite and many others.
Whenever I try liver support herbs or B vitamins I get massively overstimulated, can't sleep at all and my bowels clog up completely. I get this feeling of my skin crawling and electricity in the legs. It's an intolerable state to be in and supplements are often quickly abandoned.
The most recent attempt was taking a formula called 'lipotropic detox' by pure encapsulations. I took half a capsule, which is 1/4 of the dosage. This equates to....
- 1.25mg of B6
- 25mg of Folate
- 12.5mg of B12 (Methlcobalamin)
i.e. hardly anything.
There are lots of other things in the formula, but given my similar reactions to supplements in the past, I suspect it's the B vitamins that are the problem.
Is methylation the right process to be working on when you suffer from multiple chemical sensitivity?
Of all the material I've read, I'm convinced the issue is to do with a fast phase 1 detox and slow phase 2. Anyone have any ideas how one might go about trying to get this balanced out?
Many thanks,
I'm after some advice for getting started.
I have numerous symptoms, notably multiple chemical sensitivity, peripheral neuropathy, slow digestion, constipation, acid reflux, insomnia, braing fog, chronic shortness of breath, left and right ache under the rib cage, lack of appetite and many others.
Whenever I try liver support herbs or B vitamins I get massively overstimulated, can't sleep at all and my bowels clog up completely. I get this feeling of my skin crawling and electricity in the legs. It's an intolerable state to be in and supplements are often quickly abandoned.
The most recent attempt was taking a formula called 'lipotropic detox' by pure encapsulations. I took half a capsule, which is 1/4 of the dosage. This equates to....
- 1.25mg of B6
- 25mg of Folate
- 12.5mg of B12 (Methlcobalamin)
i.e. hardly anything.
There are lots of other things in the formula, but given my similar reactions to supplements in the past, I suspect it's the B vitamins that are the problem.
Is methylation the right process to be working on when you suffer from multiple chemical sensitivity?
Of all the material I've read, I'm convinced the issue is to do with a fast phase 1 detox and slow phase 2. Anyone have any ideas how one might go about trying to get this balanced out?
Many thanks,