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Is it safe to empty out contents of a multi-antioxidant capsule and sprinkle it onto food?

Discussion in 'General ME/CFS Discussion' started by golden, Mar 3, 2013.

  1. golden

    golden Senior Member

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    As I cantt swallow capsules....

    I understand there are reasons for leaving contents in capsules with time release vitamins or robotics so they reach the gut ...... but just checking its safe to do this with these ingredients...

    vitamin A
    C
    E
    B2
    Zinc
    Selenium
    Manganese
    Blue green algae
    Garlic
    Ginger
    Green tea
    NAC N-Acetylcysteine
    Sweet Cherry
    Turmeric
    Grape Fruit Seed Extract


    Thanks!
  2. alice

    alice Senior Member

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    No. CA, USA

    Golden, I can't answer your question of safety on sprinkling the capsule on food, but am interested in brand name of this supplement as it seems to have a good selection of anti-oxidants. Thanks.
    alice
  3. golden

    golden Senior Member

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    Alice,

    Its been recommended to me by Jan De Vries

    Its brand name is:

    Doctor's Choice Antioxidant

    Hope that helps!

    :)
    Seewell likes this.
  4. Seewell

    Seewell Senior Member

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    I checked that out - a good anti ox..I probably dont know anymore than you on this,but would think
    as long as you dont expose it to heat it may be ok ?
  5. golden

    golden Senior Member

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    I think it is good quality. Thanks for your advice. I am frustrated with myself for just not being able to swallow the capsules lol

    I hadn't thought of the heat .... I will ring and ask if I can add it to a smoothie and hang on before taking it again.

    :)

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