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Is anyone re-testing methylation panel ?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by vortex, Jul 18, 2014.

  1. vortex

    vortex

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    I have been on methylation protocol for about a year.

    Is anyone rechecking their methylation panel through vitamin diagnostics ?

    If so, can anyone post their changes or what they noticed.

    I am wondering how long I should wait to re-test and see what is happening.

    I am curious but I also dont want to test too early if it just needs more time for the levels to change.
  2. caledonia

    caledonia

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    Cincinnati, OH, USA
    I have a baseline one from three or four years ago, but haven't retested. Been thinking about it, but there are other tests I need to do first.

    In his study, Rich tested every three months. I would think a year would be sufficient to show changes or to show that whatever you're doing is not working (hope not!) :)
    vortex likes this.
  3. Sushi

    Sushi Moderator and Senior Member Albuquerque

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    @vortex

    I retested after a year and the tests came out about 50% better--sorry, I don't have my test results handy.

    Sushi
    vortex likes this.
  4. vortex

    vortex

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    interesting, thanks for the feedback everyone. By the way, how much are you taking @Sushi ?

    I started taking 400-800mcg dose, but have been on 5,000mcg per day for a month now. I am actually starting to feel some difference now on this dose. I feel very calm now when I take a dose and have been starting to dream for the first time in years. Hopefully that should show some meaningful results.
  5. Sushi

    Sushi Moderator and Senior Member Albuquerque

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    My testing was years ago. Since then I have been following a modified program (Rich said I was getting the essentials and to stick with it:)). I get folate both from ActiFolate and from VSL-3, and I inject hydroxy.

    Sushi

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