Choline on the Brain? A Guide to Choline in Chronic Fatigue Syndrome
http://phoenixrising.me/research-2/the-brain-in-chronic-fatigue-syndrome-mecfs/choline-on-the-brain-a-guide-to-choline-in-chronic-fatigue-syndrome-by-cort-johnson-aug-2005
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Ideal response to methylation supplements?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by Bluelude1, Dec 2, 2017.

  1. Bluelude1

    Bluelude1

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    Obviously feeling perfect would be my initial answer to the question posed :). In all seriousness though I am trying to fine tune dosing of methylfolate in particular.

    I can take enough to get
    • my blood pressure to start elevating (125 -> 135)
    • sinuses start to clear (mucus thins)
    • pulse starts to rise (60s -> 80s)
    At some point though I start urinating so frequently that my blood pressure starts to drop and my pulse starts getting over 90bpm. Obviously this is due to the electrolyte loss which I compensate for.

    What kind of response should I be trying to maintain?
     

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