Triffid, I don't have any suggestions, but just more questions. I don't understand the potassium thing and why it's so important. What I can say is that I have really bad adrenal fatigue, and outrageous salt cravings, so I have about a tablespoon of sea salt per day. I realize that sodium needs to be balanced by potassium, but my understanding was that it's not a good idea to take potassium if you have adrenal fatigue. I've started taking 100mg of Krebs potassium a day, because Yasko recommended it, and I also take electrolyte drops in my water. But I don't understand how the methylation creates problems with potassium. Would love to understand this more, since I think I have a big electrolyte issue.