I'm just curious what everyone else's current methylfolate and B12 dosage is. I've been increasing mine by a ton the past few days trying to get out of what I think is folate deficiency, and today I got up to 14 pills of Solgar Metafolin but still feel like I may need more. B12 was about 8,000 mcg MeB12 and 12,000 mcg AdB12. I'm kinda surprised I've had to get this high because I'm only heterozygous for MTHFR C677T and A1298C. From my understanding, homozygous ones are the more deficient of the two. Maybe something else isn't allowing the folate to fully absorb? Not sure yet. I cut out whey and glutathione precursors at the recommendation of Freddd so perhaps those are still clearing out. I've seen there are a few others here that also take super high doses. For those that are on the mega doses, how long until you found you were out of the deficiency symptoms? Were you able to cut back once the deficiency was over? I just thought it would be interesting to see how much everyone else is currently taking. Feel free to jump in if you want to share.