This post may help those trying to sleep. I didn't see the supplement mentioned by anyone. Over 15 years ago, I had FMS for many decades. I cured it with the original minocin within one week. It has never come back. I was able to finally sleep restfully. As I aged the sleep problem started to creep back. I tried 5-DHT and tryptophan but had terrible side effects like headaches and anxiety. Those were not options for me. Within last year, I was trying to cure tendonosis when I happened upon a supplement called Cissus Quandrangularis. I chose the Primaforce Cissus brand. I took it in the morning on empty stomach just to make sure I absorbed it. That night, I slept very restfully. I woke up restfully. I wondered if it was just a fluke reaction that would wear off but after taking it for at least last 6 months, I still have restful sleep. Not only that, it helps with pain. It is known to effect serotonin levels also. Even helps with testosterone. It had no side effects either. Cissus has many other benefits. Ideally one should take it 30 minutes before a meal to get those other benefits especially to aid the bones and collagen probably to take advantage of the nutrients in the meal. It activates the fibroblasts, chondroblasts and oseoblast cells. I was taking it wrong for many months so didn't optimize the benefits. https://blog.priceplow.com/joint-supplements/cissus-quadrangularis I hope people sleeping badly give this supplement a try. You will know quickly whether it works. Please report back if it worked for you. p.s. damn! i can't correct grammar and misspellings in title ... lol ... THANKS TITLE FIXED my dosage was 3 tablets (1500mg). it was still effective even if took it at night. when i stopped taking it for one day, i could feel my sleep restfulness declining. So something one needs to take every day.