Hello, I get everyday, probably like most of you, very unpleasant nausea and feel generally unwell. How do you personally deal/cope with it in the sense that you know everyday you will experience it, how do you not let it get you down and dwell on it? I realise on the odd occasion I haven't thought 'oh no nausea again, will I be worse this time? Or was it this o this that set it off?' That when for some reason on the odd occasion I haven't dwelled on it, it doesn't seem to affect me as much. I want to be able o accept my nausea but still get on with my life because at the moment it is consuming me. So what do you do? Thanks or reading this.