I know this differs between protocols, but is the general consensus to stop when you don't get any more startup effects from increased doses? Or is there an amount that's sufficient for most people regardless? Is there a benefit to going higher? More specifically, I had some trouble with B complexes earlier this week, but upon stopping those, it seems my usual mB12/adB12 might be overstimulating me as well. I've been on their current doses of 10mg/1.5mg (respectively) for about 2 weeks now. I feel I should've adjusted (and I thought I had already).