good to hear you are getting improvement off the caffine. I have no idea why it works. It can take months to get full effect. The caffine is pretty dang addictive too. hard to quit. I suspect a couple things caffine might do to me. maybe makes adrenal fatigue worse. Maybe creates oxidative damages maybe messes up stomach and reduces ability to absorb nutrients then again, some folks do ok. FOr me, it is a definite no-no. Totally messes up freddds' protocol too. I can be cruizing along. I drink coffee, my hormones and sleep go into a tail spin.