Invest in ME Conference 12: First Class in Every Way
OverTheHills wraps up our series of articles on this year's 12th Invest in ME International Conference (IIMEC12) in London with some reflections on her experience as a patient attending the conference for the first time.
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Hot milk anyone?

Discussion in 'General Treatment' started by condra, Nov 16, 2009.

  1. condra

    condra

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    it's so simple but has been a huge help for me over 8 years.

    I get significant relief from drinking hot milk when I'm sick. I usually put in a half spoon of sugar or, preferably, honey.

    It helps not one but most of my symptoms.
    It warms me up, improves my concentration, eases headache, and soothes my stomach. I find it most effective when I drink it fast enough to bring on a sweat.

    Does anyone else find it helps?

    Thanks.
     

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