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Hot milk anyone?

Messages
41
it's so simple but has been a huge help for me over 8 years.

I get significant relief from drinking hot milk when I'm sick. I usually put in a half spoon of sugar or, preferably, honey.

It helps not one but most of my symptoms.
It warms me up, improves my concentration, eases headache, and soothes my stomach. I find it most effective when I drink it fast enough to bring on a sweat.

Does anyone else find it helps?

Thanks.