May 12, 2017 Is International ME/CFS and FM Awareness Day
International ME/CFS and FM Awareness Day is May 12th, 2017. Jody Smith shares some information about upcoming events and ways you can be heard ...
Discuss the article on the Forums.

Hot milk anyone?

Discussion in 'General Treatment' started by condra, Nov 16, 2009.

  1. condra

    condra

    Messages:
    41
    Likes:
    0
    it's so simple but has been a huge help for me over 8 years.

    I get significant relief from drinking hot milk when I'm sick. I usually put in a half spoon of sugar or, preferably, honey.

    It helps not one but most of my symptoms.
    It warms me up, improves my concentration, eases headache, and soothes my stomach. I find it most effective when I drink it fast enough to bring on a sweat.

    Does anyone else find it helps?

    Thanks.
     

See more popular forum discussions.

Share This Page