New Atmosphere, New Vision: Gibson and Whittemore Kick Off Invest in ME Conference 2016
Mark Berry reports on Dr. Gibson's introduction and Dr. Whittemore's keynote speech, at the 11th Invest in ME International ME Conference in London.
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Hot milk anyone?

Discussion in 'General Treatment' started by condra, Nov 16, 2009.

  1. condra


    it's so simple but has been a huge help for me over 8 years.

    I get significant relief from drinking hot milk when I'm sick. I usually put in a half spoon of sugar or, preferably, honey.

    It helps not one but most of my symptoms.
    It warms me up, improves my concentration, eases headache, and soothes my stomach. I find it most effective when I drink it fast enough to bring on a sweat.

    Does anyone else find it helps?


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