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HMB (hydroxy methylbutyrate) anyone?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by oh_noes, Feb 5, 2014.

  1. oh_noes

    oh_noes

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  2. Thinktank

    Thinktank Senior Member

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    I remember HMB from my "bodybuilding" days. It seems to work anticatabolic by suppressing cortisol. A lot of CFS patients already have low cortisol from adrenal fatigue so i don't know if HMB would be helpful.
     
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  3. oh_noes

    oh_noes

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    Ah, OK. Thanks!
     
  4. heapsreal

    heapsreal iherb 10% discount code OPA989,

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    An amino acid type supp they use to use in a similar way was OKG, supposedly helped increase growth hormone levels etc but had anticatabolic effects. From memory they had to use high doses like 8 grams a day so can work out pricey but then these days can buy alot of supps in bulk and get them cheap??
     

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