I am looking to start a very strict histamine elimination diet to see if it can help me. I want to eliminate as much histamine as possible. Looking online I find much of the info to be very conflicting. As of right now I am planning on eating fresh steak and chicken, with rice, and the tolerated veggies for every meal. Do this for a week or two, see how I feel, and then begin to slowly reintroduce foods. Does this sound like a good plan or would you recommend I use other foods for the first 2 weeks of the elimination phase?