Hello.
I did the serum methylmalonic acid(MMA) test and it comes at 0,62 umol/L, Ref: 0,08 – 0,56.
So, my MMA is out of range.
Serum B12 comes at 997 pg/ml, without suplemention, and Homocysteine at 4,7 umol/L. Folic acid at 21,3 ng/ml.
Is this a diagnosis of active b12 deficiency?
I have Country Life, Methyl B12, 5000 mcg; Source Naturals, Dibencozide and methyl folate 400 mcg.
I started at 1 tablet of methylb12 and half of dibencozide and fell sleepy, tired. Is this normal at the beginning?
I had the MTHFR 677CT Hetero mutation.
My symptoms are:
- Fatigue
- Brain fog
- Depression
- Low body temperature
- Hair loss
- Tremors on head at day, legs and hands when sleeping
- Periodic movement limb disorder at sleeping
- No - Refreshing sleep
- Constipation
- Joint pain and weakness on legs
- Low stomach acid
These symptoms correlate to b12 deficiency?
How much methylb12 and adenob12 should I start to take?
Thank you very much!!
I did the serum methylmalonic acid(MMA) test and it comes at 0,62 umol/L, Ref: 0,08 – 0,56.
So, my MMA is out of range.
Serum B12 comes at 997 pg/ml, without suplemention, and Homocysteine at 4,7 umol/L. Folic acid at 21,3 ng/ml.
Is this a diagnosis of active b12 deficiency?
I have Country Life, Methyl B12, 5000 mcg; Source Naturals, Dibencozide and methyl folate 400 mcg.
I started at 1 tablet of methylb12 and half of dibencozide and fell sleepy, tired. Is this normal at the beginning?
I had the MTHFR 677CT Hetero mutation.
My symptoms are:
- Fatigue
- Brain fog
- Depression
- Low body temperature
- Hair loss
- Tremors on head at day, legs and hands when sleeping
- Periodic movement limb disorder at sleeping
- No - Refreshing sleep
- Constipation
- Joint pain and weakness on legs
- Low stomach acid
These symptoms correlate to b12 deficiency?
How much methylb12 and adenob12 should I start to take?
Thank you very much!!