I just received my order of minerals and supps from Dr Myhill and failed to read the instruction on her MMs mix - rather than dilute with four pints of water and sip through out the day I just diluted them in a small bit of water along with the rest of the powders and knocked them back. (And made an incredible face I should think. Not tasty). I feel nauseous. Have I injured myself by taking them all at once? Anyone else done this before ??? Will I feel sick all day?