Hi, has anybody here been helped with the new sleep apnea exercises? My sleep doctor said that my sleep apnea was the worst he has ever seen out of 30,000 cases that he has studied, and said that I could die at any time If I didn't use the cpap! In my sleep study, he said I stopped breathing over 160 times, and once stopped for over 5 minutes, as the nurses got scared that my heart was going to stop and fail that night! I've tried 2 machines now and there is no possible way with my panic attacks and severe Cfs that I can use one! But I recently saw tons of youtube videos of people being completely cured of their anpea from doing special exercises that strengthen your throat muscles and tonge muscles, that keeps your tounge from falling back into your throat at night causing the breathing problem! There claiming it only takes 4 to 6 weeks of these daily exercises to cure the sleep apnea! They say that many are getting good results from this and getting rid of their cpap machine, that after time can cause damage to your lungs and heart ect.... I just started my first day, but was wondering if any one has tried these exercises and got help from them?