Hello out there! I'm confused about the CBS mutation... well actually I'm confused about the whole methylation protocol but I figured I'd trust my Dr. and give it a shot! In the past 6 weeks I've been on a low salicylate diet. while trying to learn more about the protocol, I've been reading more about people going on a low sulfur diet for the CBS mutation im (+/-). It seems to me that a lot of the food I've been able to eat on the low salicylate diet are high in sulfur. I haven't noticed any change in my symptoms while on the diet, except a mild headache the a day after I ate food high in salicylates for the first time but I think the headache could have been from a number of different reasons. I've been suffering from brain fog, depression, anxiety, mood swings and low energy. I just went back for my check up and he suggested I try ashwagandha and phosphatidylserine for my brain fog and to slowly implement foods with salicylates back into my diet to see if I notice a difference. Should I try a low sulfur diet? I'd love to hear your opinions, I'm lucky I came across this board, I thought I was hopeless in this subject matter.