Looking Ahead to Change: Little by Little
I don't make New Year's Resolutions. I don't think I ever really did, but the last decade or two would have been enough to stifle that impulse. I've just been too aware that I don't have that much control over what happens in my life.
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Healing Foods

Discussion in 'General ME/CFS Discussion' started by golden, Mar 11, 2013.

  1. MeSci

    MeSci ME/CFS since 1995; activity level 6

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    Cornwall, UK


    According to Erica Verrillo's e-book(1), "Dr. Cheney has observed that fully one-third of his patients cannot tolerate D-Ribose." I am definitely one of these. It made me feel as though my body was going insane! You can buy chocolate made with the safe low-GI sweetener xylitol. I like the plain one made by Plamil in the UK. No coconut oil in it though. Maybe people could use your recipe and substitute xylitol for d-ribose.

    Last night I had a slice of gluten-free toast spread with coconut oil and topped with soya cheese. Absolutely delicious.

    (1) Verrillo, Erica (2012-09-14). Chronic Fatigue Syndrome: A Treatment Guide, 2nd Edition (Kindle Locations 12956-12957). Erica Verrillo. Kindle Edition.
     

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