Home care is the theme for Severe ME Day on August 8th
Why should home care be the theme on Understanding and Remembrance Day for Severe ME on August 8? Helen Brownlie of the 25% ME Group has written an explanation for Phoenix Rising ...
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HCL Betaine: my experience so far...

Discussion in 'Gastrointestinal and Urinary' started by Sinclair, Jul 29, 2014.

  1. Sinclair

    Sinclair Senior Member

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    Hello,

    I started HCL Betaine on Sunday.

    So far my fatigue and sleep has improved...better absorption and nutrition digestion?

    However, my constipation has worsened... I have no clue why...maybe additional issues below?

    I think I am still in the search of my dosage; my max intake with a meal has reach 4x650 mg tablet so far. I'll try 5 maybe 6 tomorrow.

    Thanks for your insights...
     

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