panckage
Senior Member
- Messages
- 777
- Location
- Vancouver, BC
For me it has. I gradually got worse for a year or 2 then gradually for better for a year or 2. I still most certainly have CFS just not as bad. One of the keys to improvement was that many of the symptoms developed were due to deconditioning. I don't think I could have done much when I was at my worst, but when my CFS improved somewhat I didn't notice. It was because I confused deconditioning with CFS symptoms. Doing some basic strength exercises as well as some cardio on ritalin has really improved a lot of the secondary symptoms of CFS